Country Chicken Casserole
3 cups frozen shredded
hash browns
1 small can of fried
onions
cheddar cheese (I measure
by handfuls)
4-6 (depending on size) cooked
chicken breasts, shredded
1 can 98% fat-free
condensed cream of chicken soup
3/4 cup skim milk
1 can low sodium corn
1/2 to 3/4 cup frozen
sweet peas
salt to taste
Preheat your oven to 375
degrees. Liberally grease (I use pan
spray) a 9x13 baking dish and spread the hash browns in it. Then add the onions
and toss. Spread about two handfuls of
shredded cheddar cheese on top of the onion/hash brown mix. More if you like!
(I always, always shred my own cheese. The prepackaged shredded cheese is tossed
with cornstarch to prevent sticking, which keeps it from melting properly and
it is loaded with preservatives. Yuck.) I
forgot to take a picture of this step (shame on me). Spread the chicken on top
of the cheese and sprinkle with seasoning. I use Cavender's but Lawry's,
Montreal Chicken, or even just salt and pepper would be fine. In a separate bowl, add the soup, milk, peas,
and corn. You should also add a bit of salt. (You can totally play around with
different veggies. Broccoli would make a great addition or substitution. So
would carrots!) Now pour that mixture
over the top of your 9x13 pan and spread it around. I place the dish on a
cookie sheet before putting it in the oven, but I've never had it boil over.) Bake for 30 minutes and then remove from
oven. Add another handful of cheese on top and put it back into the oven for 3
minutes, or until the cheese melts.
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